More Diet & Nutrition News From Archive »

Best Sources of Drinking Water
16 Jul 2009
How do you know if your tap water is good to drink? Should you put in a water filter? Invest in a purified water system? Here’s what to know about good drinking water.

Water Tips for Efficient Exercise
16 Jul 2009
Whether you’re an elite athlete or a weekend warrior, drinking water during exercise is essential if you want to get the most out of your workout and feel good while you’re doing it.

Water and Weight: Staying Slim and Regular With H2O
16 Jul 2009
Drinking more water will usually help you lose weight. Find out if you’re getting enough water to keep your metabolism cranking at peak efficiency and your digestive system functioning well.

Water and Stress Reduction: Sipping Stress Away
16 Jul 2009
The link between water and stress reduction is well documented. All of our organs, including our brains, need water to function properly. If you’re dehydrated, your body isn’t running well -- and that can lead to stress.

Rethinking Bottled Water
16 Jul 2009
Picking up bottled water is easy, but those plastic water bottles have an economic and environmental cost.

Restricting Calories Thwarts Disease, Aging
10 Jul 2009
Reducing calorie intake slows aging and significantly delays the onset of age-related problems such as cardiovascular disease, diabetes, cancer, and brain atrophy in monkeys, a new study says.

Hunger Control: Women the Weaker Sex?
13 Jun 2009
Hungry women can't control their desire for food as well as hungry men can, a brain-imaging study suggests.

The nutritional benefits of coffee
13 Jun 2009
As it turns out, coffee doesn’t just wake you up; it’s good for you, too.

Proven Weight Loss Supplements
13 Jun 2009
Proven weight loss supplements include some meal replacement bars and shakes, as well as fiber and green tea extract. Find out what weight loss experts have to say about diet supplements.

Good Fats/Bad Fats: Health Benefits of Omega-3 Fats
13 Jun 2009
Not all fats are bad. WebMD explains the benefits of the “good fats,” omega-3 fatty acids, including decreased risk of heart disease and stroke.

More Diet & Nutrition News From Archive »